Overview
Get the best 30-day workout plan which will help you to make your body fit right within Notion!
Features of Powerful 30-Day Workout Plan:
- Lose weight
- Get muscles
- Build a strong body
The only workout plan you will need:
✅ Achieve your goals in the area of bodybuilding
✅ Be happy with your results and get ahead of everyone else
Exercise those parts of your body:
💪 Upper-Body
🦵 Lower-Body
🏋️ Abs
What's inside:
- Workout plan on every day
- Upper-body workout
- Lower-body workout
- Abs workout
- Jogging plan
- Rest day plan
- Demonstration of all exercises
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