Most of us know the benefits of journaling, yet we often struggle to make a habit out of it. This template has been designed to help people form this habit by giving them a comprehensive journal system to feel more fulfilled in everyday life.
Included:
. 📔 Journal database with 4 customised views
. ✍ New daily journal template
. 🧘♂️ 52 reflective prompts for your daily journaling
. 📑 Comprehensive user guide
How it works:
. Create a new journal entry with the ready-to-use New Journal template
. Use the properties and the journal page to get ready for the coming day (feelings property, grateful practice, What would the perfect today look like? and more)
. Look back on your day (star rating, things to improve, open journal, and more)
. Reflect on your life in your daily journal with the relation prompt property with its 52 prompts and 6 categories (Self-care, Difficult emotions, Growth & Life Goals, Relationship, Self-reflection, Work & Career)
. Use the different views to get a quick visual and written understanding of what you did and how you felt during certain periods
Support:
Send me a message at @ThbLucas on Twitter 🐤