Get fit and reach your health goals with the all-in-one ASCEND Fitness Companion. It's time to upgrade how you track your health & fitness with these powerful features:
- Customizable challenges
- Goal planning & progress tracking
- Daily/weekly habit and workout monitoring
- A convenient place to store your favourite workouts and recipes
Take control of your fitness and health journey today with this ultimate fitness and health template.
💪Challenge Tracker:
Elevate your health and fitness journey with personalized challenges. Set clear targets, track progress with ease, and stay motivated with time-based challenges, visually appealing progress bars, and countdown timers to keep you on track.
🗓️Workout Tracker:
Maximize your health and fitness journey with our Workout Tracker. Stay accountable by tracking your daily and weekly habits, easily monitor overall progress & trends, and customize the level of strictness to fit your unique needs.
🏆Goals & Milestones:
Maximize your fitness journey with the Goals & Milestones tracker. Set and plan your health and fitness goals, track progress, adjust milestones, and celebrate your personal achievements along the way. Stay motivated and reach new heights with the power of goal-setting and progress tracking.
This template is simple to use on a desktop or remotely on the Notion mobile app 📱
Get Started Today & Achieve Your Goals With The Ultimate Fitness & Health Tracker!
How can I duplicate the template?
Once you're on the Notion page, you will have the button "duplicate" on top-right. Click on it and choose your workspace. Your template should be there in a few instants 🎉
Does this template works with Notion's free plan?
Yes. Every feature of this template will perfectly work if you are on Notion’s free plan.
What is a Notion template?
By definition, Notion templates are pre-built Notion pages that you can duplicate into your Notion workspace with a simple click. They can be simple pages or very advanced systems with multiple databases. Using templates can help you save time and hours of work to get started quicker with Notion.
Check out our other templates.
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